Walking and Biking
We have a long history in researching active transportation. Our studies have looked at bikeway infrastructure and signals to advance innovative design, and accessibility for bicyclists and pedestrians of all ages and abilities. We consider how cities and regions can better plan for and prioritize multi-modal transportation, particularly in historically underserved communities. NITC research has produced practical guidance for transportation professionals in cities across the country, and is being used to change national guidance such as the MUTCD and ITE Trip Generation manual. Download the full literature review of NITC research in walking and bicycling here, or you can download our two-page summary here.
In a series of NITC Research Roadmaps, we surveyed a decade of contributions across six areas of transportation research funded by the National Institute for Transportation and Communities (NITC).
Healthy and Sustainable Transportation
Our research has shown that walking and bicycling are essential building blocks of healthy communities, with several studies noting the impact of active transportation on personal well-being. One study demonstrated that people with active commutes have lower levels of cortisol (a stress-induced hormone) throughout the day, and two other survey-based studies found that people who walk or bike to work report being happier and finding more value in their daily travel. These findings can greatly increase the explanatory power of mode choice models, and help support policies promoting nonmotorized travel.
NITC research has also demonstrated that good walking and biking options improve access to destinations and reduce the amount of money they spend on transportation. Several studies have shown that supportive walking environments improved mobility, through accessibility features such as curb ramps, for seniors and people with disabilities.
Improved walking and biking access also benefit communities on a larger scale. One NITC study found that active transportation street improvements led to either positive or non-significant economic outcomes, through increased consumer spending, for local businesses. Others have shown that walking and biking can reduce vehicle miles traveled and lower emissions, improving air quality and helping to mitigate the effects of the climate crisis.
Designing Infrastructure and Facilities
NITC research provides a good roadmap for the types of facilities that are most likely to improve safety and encourage walking and bicycling. Several NITC studies have reinforced the idea that infrastructure physically separating cyclists from people driving motor vehicles is the most comfortable for both cyclists and drivers. After separated bike lanes were installed in five U.S. cities, bicycle ridership increased: 10% of riders had switched to biking from other modes, and 24% had switched to the separated bike lanes from other bicycle routes. Over a quarter of riders indicated they were riding more because of the new lanes.
Another study evaluated cyclists' comfort levels in various intersection designs, finding that designs that minimized the interaction of people bicycling and cars – such as fully separated signal phases and protected intersections – were rated as most comfortable by a majority of users.
New technologies such as e-bikes, e-scooters, and bike share are expanding the possibilities of bicycle transportation. NITC researchers have led the way in understanding how people are currently and could potentially use e-bikes. A 2017 study found that people who had borrowed an e-bike for ten weeks tended to bike more, and viewed themselves as more confident bikers, by the end of the study. A national survey of e-bike owners found that e-bikes expand both the number of people who can ride a bicycle, and also the number, types and lengths of trips that they are able to make. Bike share, too, makes bicycling possible for more people. NITC researchers have partnered with foundations and local partners around the country to seek to better understand the potential for bike share, through transportation cost savings and ease of access, to bring improved mobility and recreation opportunities to people in low-income communities.
NITC research is also helping cities and agencies prepare for new mobility services. A 2019 report analyzed potential impacts of new technologies such as e-scooter and bike share systems, ride hailing, and autonomous vehicles to help jurisdictions prepare. Another project collected and developed model policies and codes to guide communities navigate the changing landscape, and a third outlined potential applications for bicycles in a connected vehicle context.
Walking and bicycling can be the cornerstone of equitable transportation, providing low-cost transportation, physical activity and contributing to healthy communities. However, research has demonstrated that, in practice, efforts to improve these modes have not always served underrepresented racial/ethnic and low-income communities.
NITC research has shown that different groups, including lower-income and minority populations, may interact with the built environment in different ways, such as walking more in environments typically viewed as less walkable, often out of necessity. A study based on interviews with women and minorities in Portland found that for these people, barriers to bicycling include the ordinary concerns about infrastructure, and additional concerns about being vulnerable to harassment and/or violence while riding. A study of bike share in disadvantaged communities found that lower-income and minority residents face greater and more barriers to using the bike share systems, ranging from affordability, comfort bicycling, through to knowledge about how to use the systems or what programming exists to help them access the system. To help bike share providers address these needs, NITC researchers produced a national scan of equity programs from 70 bike share operators to document best program practices and evaluations.
Black, Indigenous and other People of Color (BIPOC) are fatally injured at a higher rate while walking than white people. NITC research has identified several contributing factors to this disparity, including harsher pedestrian conditions in neighborhoods with higher BIPOC populations. A further potential contributor may be related to driver yielding behavior. A 2014 study and its 2017 followup found that Black male pedestrians were passed by twice as many drivers and waited 32% longer than white male pedestrians.
The myriad benefits of active transportation, together with the many barriers that make it difficult for many people to travel by walking and bicycling, mean that research and practice must tackle challenges on multiple fronts. NITC research has provided engineering and design support, and offered guidance around budgeting, governance, equity practices, data management, policy and culture change. Such a multifaceted approach is necessary to build a healthy, sustainable transportation system, and NITC researchers over the past decade have made encouraging progress toward achieving this goal.
What are the impacts of our research on designing, implementing and activating safe, accessible active transportation options? Learn more about some impact stories below.
Black male pedestrians were passed by twice as many drivers and waited 32% longer than white male pedestrians.
Novel findings include:
- When pedestrians were categorized by gender, female pedestrians were more likely to have the first car stop for them than male pedestrians.
- When pedestrians were categorized by race, white pedestrians more likely to have the first car stop for them than black pedestrians.
- Black men were likely to have the most cars pass them before one stopped.
- Drivers were more likely to stop with their vehicle behind the stop bar when the pedestrian was white, but after the bar when the pedestrian was Black; demonstrating an intrusion into the crossing space for black pedestrians and a possible safety risk.
- At unmarked crosswalks, drivers rarely stopped for any of the pedestrians.
- With a Black pedestrian, cars were more likely to stop after the stop bar, infringing on the pedestrian's crossing space. With white pedestrians, the cars were leaving more of a buffer for the pedestrian to safely cross.
The study has now been replicated in other places and used in city plans to set new policy and priorities. As part of a new public education campaign around Vision Zero, the Seattle Department of Transportation is expanding upon this research by comparing the percentage of people driving who stop for white pedestrians to the percentages of those who stop for pedestrians who are BIPOC. The Seattle DOT is working with community partners, including the Delridge Neighborhood Development Association and CHAMPS Resource Center, to identify particularly unsafe intersections and collect these data.
Learn more about Racial Bias in Drivers' Yielding Behavior at Crosswalks: Understanding the Effect, led by Kimberly Kahn of Portland State University.
Six U.S. cities observed increased ridership of +21% to +171% after installation of protected bike facilities.
A measured increase was observed in ridership on all facilities after the installation of the protected cycling facilities, ranging from +21% to +171%. Over a quarter of riders indicated they are riding more in general because of the protected bike lanes. Support for the protected lanes among residents was generally strong with 75% saying that they would support building more protected bike lanes at other locations. Findings from the study included suggestions for clarifying and improving turning and mixing zones at intersections; improved understanding of the perceived safety benefits of various types of bike lane buffers; and insights into the importance of protected bike lanes in encouraging more women, traditionally underrepresented among bicyclists, to ride a bicycle for transportation.
“The timing is great. The surge of interest in protected bike lanes in cities and towns across the country is being matched by agency work to better understand, refine and standardize the designs. We are delighted to have helped fund this important and rigorous project.”
-Martha Roskowski, vice president of local innovation for People for Bikes
Learn more about Lessons from the Green Lanes: Evaluating Protected Bike Lanes in the U.S., led by Chris Monsere, Portland State University.
National scan of equity programs from 70 U.S. bike share systems offers peer-driven guidance.
“Our organization is trying to work intentionally to ensure our outreach and our membership is as inclusive as possible. As we work to successfully reach all members of our community, equity considerations are top of mind. Seeing specific and actionable steps outlined from peer communities helps us to envision strategies we could use locally to increase access for all populations in our community.”
-U.S. Bike Share Operator
“The document saved time in researching best practices for bike share equity, and was used to inform a potential bike share expansion planning and low-fare program.”
-U.S. Bike Share Operator
Understanding neighborhood walkability with a toolkit for community engagement and data collection
- On-Street Interview Guide (English and Spanish),
- Data Collection Manual,
- Training Materials, and
- Data Entry Template
QPED was developed at The University of Arizona in collaboration with Living Streets Alliance and with support from the CDC's Physical Activity Policy Research Network (PAPRN+) and NITC. Learn more about the project Access to Opportunities: Redefining Planning Methods and Measures for Disadvantaged Populations, led by Arlie Adkins of University of Arizona.
Analysis of jobs, wages, and sales along 14 streets with new bike infrastructure in six cities found positive impacts in most cases.
Our research shows that bicycle lanes and infrastructure can produce tangible economic benefits for cities. Collaborating with PeopleForBikes and Bennett Midland, the research team studied the economic effects of bicycle infrastructure on 14 corridors across six U.S. cities — Portland, Seattle, San Francisco, Memphis, Minneapolis and Indianapolis. They found that improvements on bicycle and pedestrian infrastructure had either positive or non-significant impacts on the local economy as measured through sales and employment. With additional funding from The Summit Foundation and NITC, the team created summary reports for those city agencies, a guide to how to replicate the study in other cities, and a detailed report.
Learn more about Understanding Economic and Business Impacts of Street Improvements for Bicycle and Pedestrian Mobility - A Multi-City Multi-Approach Exploration led by Jenny Liu of Portland State University.